We started our morning walk at about 6:45am.
Sunrise at 6:46am.
Above us, the moon was still bright at that time.
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Our breakfast at Restoran Tet Shin, Ipoh.
Mee Jawa and unsweetened coffee for me.
This is our favourite mee jawa, Indonesian style.
Unsweetened coffee and fried noodle for hubby.
Fried rice vermicelli with prawns, egg and beansprount.
I harvested this white bitter gourd from my garden and will be cooking it for dinner.
I cooked fish slices with white bitter gourd slices soup. I didn't have carrots but found 2 tomatoes in the fridge. I cut the tomatoes in wedges, put in some goji berries, ginger slices, and some wine.
I prepared 2 bowls of mee sua (given by a Sitiawan friend) and some sambal belacan.
It was a delicious and satisfying dinner.
A painting of a rooster on a tree trunk at the Gunung Lang Recreational Park. I hope this can be considered as a mural on a tree trunk.
Linking to Monday Mural.
There are three things that are stately in their stride,
four that move with stately bearing:
a lion, mighty among beasts, who retreats before nothing;
a strutting rooster, a he-goat, and a king secure against revolt.
(Proverbs 30"29-31, New International Version-NIV)