Showing posts with label loh han kuo. Show all posts
Showing posts with label loh han kuo. Show all posts

Wednesday, 31 August 2022

Health Drink (Mo Far Kor + Monk Fruit) & Beef For Dinner

It had been raining almost daily for the past week and the weather is very much cooler now.

After having enough of walking, we went to one of our regular coffee shop for breakfast.
One of the helpers gave me the above fruit. It was green when I received it but turnd yellow after 2 days. I was told that this is "mo far kor" in Cantonese, meaning "non-flowering fruit. From the internet, this fruit is from the Calabash tree and is also known as a "miracle fruit" or the Giant Monk Fruit. I was told to boil this fruit with monk fruit and honey dates as a remedy for respiratory problem such as asthma or cough.
The outer shell of the fruit is very hard and I had to crack it open with a hammer. The yellowish pulp is soft and slightly sticky. The pulp will be white if the outer shell is green. The pulp will turn black during cooking.
The seeds are covered with a sticky sac.
This is a dried monk fruit or "loh han kuo" in Cantaonese. You can buy this from any Chinese medicinal shop.
Crack open the fruit with a metal spoon.
Break up the fruit into smaller pieces.
This is the remedy drink after boiling the "mo far kor" and "loh han kuo" for about 3 hours. The drink tastes a bit sweet on its own even though I didn't use any honey dates.
~~~~~
That evening, we were meeting up with our friends for dinner at Restoran Wing Hoong Lapan at #16, Jalan Centrepoint 1, Off Jalan Tokong.
Hubby ordered his favourite "keong choon ngau", which is beef with ginger and spring onion with rice.
I ordered pork and salted egg porridge while our friends ordered beef porridge which I didn't take any snapshot.
We also ordered a small plate of "keong choon ngau" with rice vermicelli (beehoon) for sharing because our friends wanted to try this. Our friends enjoyed the tender beef slices.
Coincidentally, we passed by this Calabash tree on one of my morning walk.
There were some giant "miracle" fruits hanging from the branches. It was after a morning shower and the raindrops can be seen on the fruit.


O God, your ways are holy.
Where is there any other as mighty as you?
You are the God of miracles and wondrs!
You still demonstrate your awesome power.
(Psalm 77:13-14, The Living Bible-TLB)

Monday, 13 April 2020

Hakka Noodle, Monk Fruit Sweet Drink & Steamed Waxed Duck

It rained yesterday night, 26th day MCO. I was watching a Chinese drama when suddenly there was lightning and loud thunder. The TV screen went blank and then back to normal again. I quickly switched off and unplugged both the TV and my computer. Life would be real boring without the TV and computer during this MCO.
 I managed to capture this sunrise at 7:06 am.
 This was at 7:20 am.
 7:25 am
 Last snapshot at 7:38 am
~~~~~
Sunday breakfast, 26th day MCO
Hubby went out to buy Hakka noodles. All food stalls are being strictly monitored. They can only start selling from 8:00 am sharp onward.
 Hakka noodle with minced meat (dry version).
 Meat balls, fish balls and stuffed tofu.
 Breakfast for 2 people.
~~~~~
Monk fruit (loh han kuo) with chrysanthemum drink.
 1 dried monk fruit (loh han kuo) and chrysanthemum buds.
Rinsed and drained. Break up the monk fruit and boiled together with the chrysanthemum buds. The monk fruit drink has some natural sweetness.
 Monk fruit or loh han kuo drink
 Steamed buns
Chicken minced meat bun from a friend.
Kaya bun and red bean bun from our neighbour.
 Our lunch
In return, I blessed my friend and neighbour with the loh han kuo drink.
~~~~~
What's for dinner?
Hubby requested for rice porridge.
 Steamed wax duck leg (hubby's favourite) and 2 Chinese sausages.
 Steamed broccoli and carrot, drizzled with garlic oil and soy sauce.
Omelette
 Chopped preserved radish, home grown long beans and 2 eggs
 Dinner for 2 people
Rice porridge for hubby and oat porridge for me.
Mural of a tin mining dredge on the wall of a nearby school.

Christ is our peace.
He made both Jews and Gentiles into one group.
With his body, he broke down the barrier of hatred that divided us.
(Ephesians 2:14, Common English Bible-CEB)
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