Nuffnang Ads

Saturday, 16 February 2019

Sunrise, Sunset & Simple Meals After Chinese New Year Celebration.

Everything is back to normal after our sons have left home and gone back to work. Again, we are back to our early morning walk. 
 Sunrise @ 7:15 am.
 Sunrise @ 7:20 am.
 We are trying to at least complete 10,000 steps a day.
 Our smartphone is keeping track on the number of steps.
Time to get work off the calorie.
 Bend and stretch....
........to get into shape.....,,
 Found this strange looking insert in front of my house.
 It moves very slowly.
*     *     *     *     *
Went out for breakfast with an ex-colleague.
Dropped by the office to get my car.
 This nice looking cat was resting on the bonnet of the car parked next to mine.
 Wait....let me get rid of the itch first....
*     *     *     *     *
We didn't take any lunch but we had something light at the Sin Yin Loong Cafe at Aeon Big, Falim.
 We both ordered Iced Hazelnut coffee and curry puff.
 This supposedly light snack kept us filled till late evening.
 There was a blood donation campaign at the shopping mall.
Here are some sunset shots.
At dinner time, I was still not hungry.
 I was still feeling satiate from the coffee and curry puff.
 Finally, we decided on a light dinner.
We ordered a plate of fried noodle (single portion) to share.


Our earthly fathers trained us for a few brief years,

doing the best for us that they knew how,

but God's correction is always right and for our best good,

that we may share his holiness.

(Hebrews 12:10, The Living Bible-TLB)

46 comments:

  1. ...the iced hazelnut coffee and curry puff looks good.

    ReplyDelete
  2. Blue sky and pink clouds, very pretty. Do you belong to this exercise club? Do you meet every morning?

    ReplyDelete
    Replies
    1. Thank you, Ginny! I am not part of any exercise group. I only go there for my morning walks.

      Delete
  3. What a cute cat <3 I love morning walks too, but right now we have it very slippery due to snow and ice. Have to wait a bit until it's safe again. Wishing a happy weekend Nancy.

    ReplyDelete
    Replies
    1. Thank you, Riitta! Hope the warmer weather will come soon for you. Keep warm and safe!

      Delete
  4. Great skies! I like that cat.

    ReplyDelete
    Replies
    1. Thank you, Linda! That was a smart looking cat!

      Delete
  5. Walking to work is a good way to keep fit. You get to notice more such as the changing sky and cloud formations. The people taking exercise together in the park is something we don't see here, but it's a good thing to do. Have a lovely weekend Nancy.

    ReplyDelete
    Replies
    1. Thank you, dear! Good to see more people coming out to exercise in the park!

      Delete
  6. That is a handsome cat enjoying the warmth from the engine. Beautiful sunrise.

    ReplyDelete
  7. The cat is cute, i love cats. I have been eating a lot of curry puffs, i love curry puffs.

    ReplyDelete
  8. Muy bueno los ejercicios de la mañana. Besitos.

    ReplyDelete
  9. Hello Nancy, pretty sky photos. I love the kitty on the car. That is a strange looking insect. Thank you for linking up and sharing your post. Happy Saturday, enjoy your day! Have a happy weekend! PS, thanks for the comment on my blog.

    ReplyDelete
  10. What great fun to exercise in the park together.

    ReplyDelete
    Replies
    1. Thank you, Mamas! More fun than exercising alone.

      Delete
  11. I have never heard of a curry puff but it sure sounds good.

    ReplyDelete
  12. The curry puff looks so tasty, filled to the brim with potatoes. no wonder you are not hungry during dinner time. The char kway teow to share looks very nice too.

    ReplyDelete
    Replies
    1. Thank you, Mun! Yes, curry puff with lots of stuffing!

      Delete
  13. The drinks look so refreshing! And what a neat looking bug. Enjoy your weekend sweet lady!

    ReplyDelete
    Replies
    1. Thank you, sweet dear! Have a wonderful new week!

      Delete
  14. A fun selection the food looks wonderful

    ReplyDelete
  15. Food and kitties. It doesn't get any better than that.

    Thank you for joining the Feline Friday Blog Hop.

    Have a fabulous weekend, Nancy. ♥

    ReplyDelete
  16. Whattt... a light snack lasting till dinner and then only eat half a dinner? You will lose all the CNY calories in no time!

    ReplyDelete
    Replies
    1. Lol! Surprisingly, my calories is too stubborn!

      Delete
  17. Sometimes a light snack is more filling than you think. Very nice sky and lovely that you all work out together in the mornings.

    ReplyDelete
    Replies
    1. The hazelnut coffee and the curry puff are not that light after all!

      Delete
  18. Nice photos on the activities from pretty dawn to dusk! The cat looks like in napping mood.

    ReplyDelete
    Replies
    1. Can't blame the cat because the warm weather makes everyone tired and sleepy! LoL!

      Delete
  19. Yeah a nice looking cat, many times a light snack is all we need

    ReplyDelete
    Replies
    1. Thank you, Jo-Anne! Yes, a light snack is more than enough!

      Delete
  20. Usually after the festive meals, simple meals are something to look forwards to!

    ReplyDelete
  21. The coffee and treat look delicious as does dinner. Love the exercise in the park ..I would enjoy that. Congrats on your step goal. I try, but very seldom reach 10,000.

    ReplyDelete
    Replies
    1. Hubby and I are encouraging each other to meet the step goal. There are days we do not meet the goal especially on Sundays when we rest from walking.

      Delete

Your visits and encouraging comments are greatly appreciated. Please leave me your blog link for me to visit you. Thank you.

Related Posts Plugin for WordPress, Blogger...